Pregnancy & Prenatal Care

Let us treat and accompany you during this precious time.

Our expertise

Both Holly and Alex have comprehensive experience in providing prenatal care. Holly’s ABORM certification ensures the highest level of obstetrics training and expertise in the field of Classical Chinese Medicine; while Alex has completed extensive coursework and training during their clinical practicum. 

A proven pathway to pregnancy health

We provide a variety of treatment options for our pregnant patients, from herbal and nutritional consultation to soothing prenatal massage. Book an appointment.

HERE ARE SOME OF THE WAYS ACUPUNCTURE IMPROVES YOUR HEALTH AND BABY’S WELLBEING DURING PREGNANCY:

Relieves Common Pregnancy Symptoms

  • Morning Sickness & Nausea: Acupuncture can help reduce nausea and vomiting, particularly in the first trimester

  • Fatigue: Boosts energy levels and reduces pregnancy-related exhaustion

  • Headaches & Migraines: Helps alleviate tension headaches and hormone-related migraines

  • Heartburn & Digestive Issues: Supports the digestive system to reduce acid reflux, bloating, and constipation

Reduces Stress & Anxiety

Pregnancy can be an emotional time, and acupuncture promotes relaxation, balances mood, and helps reduce stress, anxiety, and depression.

Improves Sleep Quality

Many pregnant women experience insomnia or restless sleep due to hormonal changes and discomfort.  Acupuncture can promote deeper, more restorative sleep.

Relieves Pain & Discomfort

  • Lower Back & Pelvic Pain: Helps with musculoskeletal pain caused by the body’s shifting center of gravity

  • Sciatica: Reduces inflammation and nerve pain

  • Carpal Tunnel Syndrome: Eases wrist pain and numbness, common in pregnancy

Supports Baby’s Development & Optimal Positioning

  • Encourages proper blood flow to the uterus and placenta, ensuring the baby receives optimal nutrients and oxygen

  • In the third trimester, acupuncture can help encourage optimal fetal positioning and may assist in turning a breech baby

Prepares for Labor & Delivery

  • In the final weeks of pregnancy, acupuncture can help soften the cervix, promote uterine contractions, and prepare the body for a smoother labor process

  • May reduce the need for medical interventions such as inductions or epidurals

Postpartum Support

  • Aids in faster postpartum recovery, hormone balance, and emotional well-being

  • Supports lactation and milk production

Many midwives, doulas, and obstetricians recognize acupuncture as a safe and effective complement to prenatal care. It is always best for pregnant individuals to consult with their healthcare provider and seek a licensed acupuncturist experienced in prenatal care.

We can help.
Book a call to discuss.

We’re here for you and baby.

Book an appointment to discuss your pregnancy.

STILL HAVE QUESTIONS? BOOK A FREE 15 MINUTE CONSULTATION.